Workout: P90X Chest and Back
Since starting my journey into raw food, I’ve been consistently asked…”So, what do you actually eat? No, really..what the f**k do you eat?”. ; So, for the next week I’m going to document what I actually eat.
Breakfast: Apple and Banana, Warm water with Lemon (not sure of the exact temp, so this may not be so raw).
Lunch: Raw Caesar Salad. Here’s the recipe:
- Make salad base of romaine, spinach, arugula, sun dried tomatoes, diced red bell peppers, basil, carrots, fresh ground pepper.
- In food processer, blend four celery stalks, 1/4 cup of cold pressed olive oil, 1/4 cup of Bragg’s liquid aminos, 1 garlic clove, half the juice of a lemon, dash of pink Himalayan salt, fresh ground pepper. Add water if the dressing gets too thick. You can also add dates for more flavor. ; The dressing keeps for 4 days in the fridge.
-Pour over salad and enjoy!
Snack: entire container of Strawberries
Dinner: I’m not that hunger, so I’m going to make some guacamole with carrot sticks.
Question- What are you having for dinner?